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Dear Cosmic Travel,

Dear Jenny, As always, you have been very prompt and helpful. I, and my traveling companions want to thank you for all of your assistance in making our visit to Peru so wonderful. There was a lot we missed like Lake Titticacca, the waterfalls and the Read more...

James Owens,
usa.

Peruvian cuisine stems mainly from the combination of local cuisines and ingredients with the cuisines of Spain, China, Italy, West Africa and Japan, due to the arrival of immigrants from those locations. Due to a lack of ingredients from their home regions in Peru, these immigrants modified their traditional cuisine using items native to Peru and those which had been introduced by the Spanish during the colonial period. The three traditional staples of Peruvian cuisine are corn, potatoes and beans. These ingredients have been combined with a number of staples brought by the Spanish, such as rice, wheat and meat (such as beef, pork and chicken). Many traditional foods, such as quinoa, kiwicha, chili peppers and several roots and tubers, which had been tossed aside for European products since Colonial times, have seen a resurgence in popularity in recent decades with a revival of interest in native Peruvian food crops and culinary techniques.

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